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Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
We are a startup company who believe that we can make a huge difference in the community if given the opportunity. Please stand with us as we represent a more affordable and convenient practice of yoga. We are able to offer free beginner yoga sessions due to your generous donations. Thank you!
Rayzm3 was formed to serve people by providing a mental getaway for those that want to elevate their mind, body, and soul through the practice of yoga.
I live yoga and I love yoga. I am certified through Big Power Yoga. My mission is to help you be present.
My husband and I live to serve. He has served over 10 years in the military and continues to serve as an Officer in the reserves.